Bodywork & Massage
I believe our natural state is one of vitality and wellness; yet illness and injury can alter and challenge your day to day ease. Fortunately, bodywork and massage access places in the body you cannot release yourself. I focus my practice on the whole being. I offer healing touch modalities to enhance your awareness and facilitate transformation in order to help you Feel Better.
Most of the modalities I offer allow the client to remain fully clothed so you can easily get the support you need on a regular and consistent basis. All sessions are offered at ME Fitness Studios.
- Tuesday & Thursday 10:00a - 6:00p
- Saturday 1:00p - 5:00p
If you have any question or concerns about scheduling a session please contact me at: firstname.lastname@example.org
ArōmaTouch Technique is gentle rhythmic touch paired with the healing aroma of 8 therapeutic grade Essential Oils by dōTERRA. It is designed to release stress, boost the immune system, soothe the body from inflammation, and ultimately bring the body back to a state of homeostasis.
45 minutes - $50
CranioSacral Therapy is a non-invasive approach utilizing a light manual touch to the skull, spine and spinal membranes. This subtle practice affects the flow of the cerebral spinal fluid that supports the central nervous system and is vital to the functioning of all of the body’s processes.
60 minutes - $65
Reflexology stimulates the reflex "maps" of the body which are found on the feet, hands and ears. Reflexology is extremely successful in easing stress and reducing pain; this allows your body to better heal itself and regain your natural state of balance and ease.
60 minutes - $65
Swedish/Deep Tissue Massage
Swedish/Deep Tissue Massage is a popular style of massage which utilizes flowing strokes as well as firm, focused pressure to enhance circulation, relieve pain and muscular tension, and untie common knots found throughout the body. This promotes a sense of ease and overall well-being.
60 minutes - $75
Thai Massage is a deep, full-body massage that utilizes compression and yoga-like stretching. The aim is to clear blockages on both a physical and an energetic level. Traditionally, this is done on a padded mat on the floor and you are fully dressed in clothes for movement during the massage. Thai Massage has been described as both relaxing and invigorating.
- 60 min Target Tx - $75
- 90 min Relaxation - $100
- 120 min Full Body - $125