Moving towards a place of health, awareness, and growth one breath at a time. On the mat... into your life. Feel Better!
Yoga... based on breath, the essence of life. A regular practice of Yoga offers greater awareness of how you use your body on the mat and in your life.
Bodywork & Massage
I believe your natural state is one of vitality, ease and wellness. Bodywork & massage can support this way of life. I offer a variety of modalities, many which allow the client to remain fully clothed during the session.
My intention is to offer healing through holistic concepts; to open the possibility of self-healing and empowerment through breath, movement and balance.