Soon there will be ads everywhere encouraging you to go shopping the day after Thanksgiving. Do you really need to buy things in order to achieve greater happiness? Probably not. If you can’t resist shopping, here 's a holiday idea you may want to consider that will have a “low impact” on the environment plus it will make you and others feel good too.
Enjoy a Black Friday Yoga practice at Edge Fitness.
With 60 minutes of asana, followed by a brief meditation on the root of the contentment; yoga will help melt away the stress of the past few days and balance your Holiday weekend. As a yogic shopper, the mantra is “less is more”!
Free for Edge members, $15 drop-in for family & friends.